Hi, I'm Jay, the founder of Pulse Pace Fitness. My journey started at 365 lbs, but through dedication, consistency, and the right mindset, I transformed my body and life—now at 200 lbs and stronger than ever. I know firsthand the challenges of fitness and weight loss, which is why I’m committed to helping others achieve their goals through personalized coaching, expert training, and nutrition guidance. No matter where you're starting, progress happens when you commit to the journey. Let's build strength, endurance, and confidence—at your own PACE, with no excuses!