Pulse Pace Fitness
6am-12pm (Mon-Fri) 6am-9pm (Sat-Sun)
1-289-932-1580
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
About us
About us
About us
let’s us Transform Your Fitness Journey
let’s us Transform Your Fitness Journey
At Pulse Pace Fitness, we believe that fitness isn’t about being the fastest or the strongest—it’s about consistent progress, built at your own pace. Founded on the principle that real transformation happens through effort, not excuses, we provide personalized training and expert nutrition coaching to help you become the best version of yourself.
At Pulse Pace Fitness, we believe that fitness isn’t about being the fastest or the strongest—it’s about consistent progress, built at your own pace. Founded on the principle that real transformation happens through effort, not excuses, we provide personalized training and expert nutrition coaching to help you become the best version of yourself.
1-on-1 Virtual Coaching • Customized Nutrition Plans • In-Person Strength Coaching
1-on-1 Virtual Coaching • Customized Nutrition Plans • In-Person Strength Coaching
1-on-1 Virtual Coaching • Customized Nutrition Plans • In-Person Strength Coaching
1-on-1 Virtual Coaching • Customized Nutrition Plans • In-Person Strength Coaching
1-on-1 Virtual Coaching • Customized Nutrition Plans • In-Person Strength Coaching
1-on-1 Virtual Coaching • Customized Nutrition Plans • In-Person Strength Coaching
About Pulse Pace Fitness
About Pulse Pace Fitness
Pulse Pace Fitness was born from Jay’s deeply personal transformation. For years, Jay battled emotional eating and unhealthy habits—binge eating late at night, ordering full family meals and consuming them alone, constantly searching for a quick fix to feel better. He tried it all: extreme diets like the Bernstein plan, one meal a day, severely restricting calories, cutting out entire food groups, and relying on supplements like Lipozene and Hydroxycut. But nothing ever stuck.
It wasn’t until Jay hit a breaking point that he made the decision to change—for real. No more shortcuts. No more excuses. He committed to the long game: eating better, moving daily, and showing up for himself no matter what.
Through consistency and discipline, Jay dropped from 365 lbs to 190 lbs and transformed not only his body but his mindset. And most importantly, he’s kept the weight off.
That transformation lit a fire—and from it, Pulse Pace Fitness was created. We’re built on the same foundation that got Jay through his journey:
Progress Achieved through Consistent Effort (PACE).
No fads. No gimmicks. Just real change at your pace, for life.
Pulse Pace Fitness was born from Jay’s deeply personal transformation. For years, Jay battled emotional eating and unhealthy habits—binge eating late at night, ordering full family meals and consuming them alone, constantly searching for a quick fix to feel better. He tried it all: extreme diets like the Bernstein plan, one meal a day, severely restricting calories, cutting out entire food groups, and relying on supplements like Lipozene and Hydroxycut. But nothing ever stuck.
It wasn’t until Jay hit a breaking point that he made the decision to change—for real. No more shortcuts. No more excuses. He committed to the long game: eating better, moving daily, and showing up for himself no matter what.
Through consistency and discipline, Jay dropped from 365 lbs to 190 lbs and transformed not only his body but his mindset. And most importantly, he’s kept the weight off.
That transformation lit a fire—and from it, Pulse Pace Fitness was created. We’re built on the same foundation that got Jay through his journey:
Progress Achieved through Consistent Effort (PACE).
No fads. No gimmicks. Just real change at your pace, for life.
our mission
our mission
We believe that progress is built through consistent effort, not quick fixes, and we are committed to helping people train smarter, fuel better, and achieve lasting results.
We believe that progress is built through consistent effort, not quick fixes, and we are committed to helping people train smarter, fuel better, and achieve lasting results.
Our mission is to empower individuals to take control of their health and fitness by providing personalized training, expert nutrition coaching, and supportive guidance—all at their own pace.
Our mission is to empower individuals to take control of their health and fitness by providing personalized training, expert nutrition coaching, and supportive guidance—all at their own pace.
our mission
We believe that progress is built through consistent effort, not quick fixes, and we are committed to helping people train smarter, fuel better, and achieve lasting results.
Our mission is to empower individuals to take control of their health and fitness by providing personalized training, expert nutrition coaching, and supportive guidance—all at their own pace.